In Primary 5 today for World Mental Health day, we spent some time focusing on what mental health means and how we can make sure we have good mental health. The children discussed what makes them stressed and worried and also what we can do to help ourselves and others feel better. They know that taking care of our mind is just as important as taking care of our physical body. We wrote nice messages to each other, showing how we care for our friends. We also spent some time relaxing and breathing and we might have enjoyed some sweet treats too…… ? Well done P5EC for showing great maturity with such an important topic.
